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DIY Recipe: Fresh & Clean No-Mix-Required Lime Margarita

Looking for a clean, whole food margarita recipe?  Here it is.  I’ve never been a fan of margarita (or other cocktail) mixes, not only because of the sweet-and-sour mix taste, but because of their...

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Is Buying Organic Milk Worth It?

If organic milk didn’t cost more than conventional, there would be no question as to which is best.  But because it’s expensive, the question of “is it worth it” comes up often.  The best place to...

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All About Omegas (Part 6): How To Choose an Omega-3 Supplement

This is the sixth post in a series.  You can start with the first post here… How to choose a fish oil supplement?  Keep in mind that in the case of this supplement, you get what you pay for!  High...

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All About Omegas (Part 7): Controversies & FAQs

This is the seventh (& last) post in a series.  You can start with the first post here… Are fish oil & GLA supplements safe?  They are generally well tolerated with no adverse side effects;...

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10 Kid-Friendly Ways to Sneak in More Veggies + Recipe: Veggie-Packed Meatballs

First let me say this: the way to get your kids to truly enjoy & appreciate vegetables now and as adults is for them to see them as they are–let them grow them in a pot or garden, visit the produce...

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The DIY Kitchen Cookbook: It's Here and It's FREE for You! Plus, a Recipe for...

Get your FREE copy of The DIY Kitchen Cookbook: How to Make Your Own Clean & Healthy Make-Ahead Mixes, Seasoning Blends, Snacks, Breakfasts, Condiments, Dressings & Drinks this Friday, October...

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Today is the Day! Download Your FREE Copy of The DIY Kitchen Cookbook

[*You do NOT have to have a Kindle device in order to buy/read a Kindle book. You can click here to download instantly (& for free) any of the Kindle reading apps. There are versions for iPhone...

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Thank You! Plus, a Gift for Reviewing The DIY Kitchen Cookbook

This past weekend was the official launch of my new ebook, The DIY Kitchen Cookbook: How to Make Your Own Clean & Healthy Make-Ahead Mixes, Seasoning Blends, Snacks, Breakfasts, Condiments,...

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DIY-ing in the Kitchen on the Charlotte Today Show!

Here’s the link to today’s new Charlotte Today segment! I was also on the Charlotte Today show back in 2012 demonstrating some of my favorite DIY (do-it-yourself), copycat, make-your-own recipes....

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